
Saturday, July 12, 2008

introns
tired~~~
went for running session today....
in the end, only shaoran-kun, marcus n me turn up... fantastic...
sit in clubhse awhile den go run....
long long time nv run le.... the last time i run is during PE???
wat i can say is im introns.... introns!!!
cant run long distance, cant sprint either....
ppl take less than 2 mins to run finish 400m, i take 2min 50sec... great... -_-
im INTRONS!!!
den after running i went to find fruits to eat.... since ben yang say after exercise best is to take fruits coz fruits contain antioxidant... n those antioxidants can help to remove oxygen free radicals generated frm exercise.... went to fc3 wanna buy fruits, but in the end, didnt sell today... so went 7-11 buy fruitjuice instead... fruitjuice made frm fruits, so shld contain antioxidant i guess.....
den after taking the antioxidant fruitjuice, went to run again alone.... wat i can say again is: im introns.... run awhile den gt tired... introns....
den went buy nutrisoy again..... btw is there any side effect of drinking too much so soy bean??
went back clubhse rest awhile, watch shugo chara, watch 1 ep of nanoho strikerS....
went bugis buy takoyaki wif shaoran-kun.... bugis de takoyaki standard drop le....
tired.... im tired..... life is tiring......

[
7:06 PM]に書いた。。。
